Blog and publications
Every other week I write about pressure, emotional regulation and what happens when work and personal life collide. I also collect my press interviews here.
May 21, 2025 · Interview · Psicología y Mente
"Feeling is not the problem": interview in Psicología y Mente
I spoke with Psicología y Mente about emotional dysregulation: why emotion isn't the enemy, what happens when we learned to shut down or blow up, and how that gets worked on in therapy. Published in Spanish.